sun valley’s premier HOT YOGA and private strength training studio

HEALTH IS WEALTH

  • Hot Yoga Class

    The Hot Yoga Class is a sequence of 26 postures plus 2 breathing exercises done in a heated room (105+). The class is appropriate for all levels.

    Arrive at least 5 minutes before class with a yoga mat and bath size towel. Come to class hydrated.

    No Reservations.

    Monday, Wednesday, Friday 9:00 - 10:15 AM

    Single Class - $30

    10 Classes (valid for 2 months) - $250

    Yoga Mat Rental - $5

    Cash and Checks Only

  • Strength Training

    Learn how to safely and correctly lift weights.

    Strength training can increase muscle mass, strengthen bones, protect joints, increase metabolism, reduce the risk of injury and improve overall health.

    Contact to schedule one on one private sessions or semi-private group sessions.

Contact